Offering a welcoming place for expression and discussion for men
If you’re ready to explore a different way of relating to your anger and cultivate greater peace in your life, we invite you to join us at Men At Peace. We understand that reaching out can be difficult, but it’s also the first courageous step towards a more peaceful and fulfilling life. We are here to welcome you.
Learn all the great things that can happen from joining Men at Peace!
Interested to find out what our first meeting is like? Read this to learn all about it.
See what anger is and what are the main things to do to dissipate difficult feelings.
Rage churns like thunderclouds within, Unspoken storms that never begin. To heal the wounds that silence bears, the hidden pain no one else shares.
Strength is not the fist that strikes, but gentle hands that calm the tides. Emotions raw and feelings deep, learning finally how to weep.
Vulnerability, a warrior’s art, breaking walls around the heart. Healing comes when men can see, their anger is not their identity.
Great resource for articles on dealing with difficult emotions and stresses! Join a wonderful and supportive men’s group today!
Men at Peace meetings are held every Thursday.
Men at Peace Meetings are held at 7pm Pacific. Virtual Meetings are also joined at 7pm for the main meeting group. Additional Virtual meetings times are posted on the Virtual page.
This is a great question and you can find the answer here:Â What to Expect When you First Join Men at Peace
Most of the topics that are discussed are brought forward from the Men at Peace book. You can order a copy of the book here:
Great! You can request to join by using this link:
Our sessions are structured yet flexible, designed to be highly interactive and supportive. Typically, a session begins with a brief check-in, allowing each man to share what's on his mind. We then delve into a specific topic related to anger management, such as triggers, communication skills, emotional regulation techniques, or stress management. This involves facilitator-led discussions, practical exercises, and opportunities for shared experiences.
 Men At Peace groups are rooted in the peer support model. It's a group setting where men learn from each other's journeys, creating a powerful collective healing environment.
Each individual group session typically runs for 90 minutes. The overall program duration can vary, as some men attend for a set number of weeks to learn foundational skills, while others choose to stay longer for ongoing support and deeper work. We recommend attending consistently to gain the most benefit.
You'll learn a range of practical, actionable tools, including: identifying anger triggers, understanding the anger cycle, developing healthy coping mechanisms, assertive communication skills, conflict resolution strategies, stress reduction techniques, and emotional regulation exercises. Our goal is to equip you with a robust toolkit for managing anger constructively.
Have a way to dealing with anger? Men at Peace call them "Truths". Send in your own truth and we may feature it in our new "Truths" section!
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